2 month ago i got accepted in the Poker Detox Coaching for Profits MTT Team and it is been a rocky start so far. I had a 4 weeks vacation booked, which started only 4 weeks after i got accepted and only 1 week before the vacation i got sick. I suffer from a heart condition which weakend me physically and mentally, called pericarditis. The Doc says to relax and dont do anything that increases my heartrate for another month at least.
That means no sports and no long tournament sessions. The first week after that doctors appointment i overadapted by bingewatching Netflix and staying in bed 22h per day.
Plan for the week is to pursue a more balanced approach:
Morning Routine
20 Minutes learning per day
Mo/Do/Fr/So short sessions (4-5h)
Digital Detox: no Facebook, Tinder, Instagram
That means no sports and no long tournament sessions. The first week after that doctors appointment i overadapted by bingewatching Netflix and staying in bed 22h per day.
Plan for the week is to pursue a more balanced approach:
Morning Routine
20 Minutes learning per day
Mo/Do/Fr/So short sessions (4-5h)
Digital Detox: no Facebook, Tinder, Instagram
Kommentare
Kommentar veröffentlichen